Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/24/24 @ 5:10 PM
Difficulty: 7.14 / 10
405kj
86rpm
43%
19mph
5 min Cool Down Ride
Jess King
Monday 1/22/24 @ 3:33 PM
Difficulty: 3.9 / 10
36kj
86rpm
39%
17mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/22/24 @ 3:1 PM
Difficulty: 7.19 / 10
288kj
87rpm
44%
19mph
10 min Calming Meditation
Ross Rayburn
Sunday 1/21/24 @ 7:35 PM
Difficulty: 0 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 1/20/24 @ 4:3 PM
Difficulty: 7.36 / 10
 
30 min Intervals Run
Olivia Amato
Friday 1/19/24 @ 2:47 PM
Difficulty: 7.32 / 10
 
Friday 1/19/24 @ 4:6 AM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:6 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/17/24 @ 3:21 PM
Difficulty: 3.49 / 10
18kj
82rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 2:35 PM
Difficulty: 6.76 / 10
408kj
87rpm
43%
19mph