Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/29/24 @ 6:15 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/29/24 @ 6:9 PM
Difficulty: 3.49 / 10
20kj
83rpm
31%
13mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 2/29/24 @ 5:22 PM
Difficulty: 6.95 / 10
392kj
86rpm
43%
19mph
45 min Endurance Run
Susie Chan
Wednesday 2/28/24 @ 5:55 PM
Difficulty: 7.28 / 10
 
15 min Nicki Minaj Arms & Shoulders
Assal Arian
Wednesday 2/28/24 @ 2:3 PM
Difficulty: 6.08 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/28/24 @ 5:42 AM
Difficulty: 0 / 10
 
Tuesday 2/27/24 @ 11:50 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/27/24 @ 6:20 PM
Difficulty: 3.49 / 10
18kj
82rpm
30%
13mph
45 min Your Day One Ride
Robin Arzón
Tuesday 2/27/24 @ 5:33 PM
Difficulty: 8.23 / 10
472kj
86rpm
45%
20mph
30 min Legends of Hip Hop Run
Kirsten Ferguson
Monday 2/26/24 @ 2:28 PM
Difficulty: 0 / 10