Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/19/24 @ 7:24 PM
Difficulty: 0 / 10
 
20 min Disney Arms & Shoulders Strength
Andy Speer
Monday 3/18/24 @ 2:2 PM
Difficulty: 5.99 / 10
 
Saturday 3/16/24 @ 11:40 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Friday 3/15/24 @ 6:49 PM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 3/14/24 @ 9:22 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 3/13/24 @ 5:29 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 3/13/24 @ 4:40 PM
Difficulty: 7.55 / 10
414kj
88rpm
43%
19mph
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Wednesday 3/13/24 @ 3:22 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Tobias Heinze
Wednesday 3/13/24 @ 12:4 PM
Difficulty: 3.43 / 10
 
45 min Endurance Run
Marcel Dinkins
Tuesday 3/12/24 @ 1:48 PM
Difficulty: 6.9 / 10