Workouts
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 4/11/24 @ 12:44 PM
Difficulty: 4.52 / 10
30 min Classical Slow Flow
Nico Sarani
Wednesday 4/10/24 @ 12:47 PM
Difficulty: 5.31 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/6/24 @ 2:58 PM
Difficulty: 7.16 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 4/4/24 @ 8:33 PM
Difficulty: 6.57 / 10
272kj
88rpm
42%
19mph