Workouts

20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 4/11/24 @ 12:44 PM
Difficulty: 4.52 / 10
 
30 min Classical Slow Flow
Nico Sarani
Wednesday 4/10/24 @ 12:47 PM
Difficulty: 5.31 / 10
 
Tuesday 4/9/24 @ 9:31 PM
Difficulty: NaN / 10
211kj
74rpm
51%
20mph
45 min Endurance Run
Selena Samuela
Monday 4/8/24 @ 4:9 PM
Difficulty: 6.97 / 10
 
Sunday 4/7/24 @ 8:31 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/6/24 @ 2:58 PM
Difficulty: 7.16 / 10
 
60 min Endurance Run
Mariana Fernández
Friday 4/5/24 @ 8:57 PM
Difficulty: 7.27 / 10
 
15 min Kindness Meditation
Ross Rayburn
Friday 4/5/24 @ 12:52 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 4/4/24 @ 8:33 PM
Difficulty: 6.57 / 10
272kj
88rpm
42%
19mph
45 min Endurance Run
Hannah Frankson
Wednesday 4/3/24 @ 8:5 PM
Difficulty: 7.42 / 10