Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/5/23 @ 2:38 PM
Difficulty: 7.32 / 10
217kj
82rpm
40%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 4:22 PM
Difficulty: 7.25 / 10
199kj
81rpm
40%
17mph
20 min 90s Rock Ride
Jenn Sherman
Tuesday 4/25/23 @ 2:27 PM
Difficulty: 7.08 / 10
155kj
82rpm
42%
18mph
20 min 90s Ride
Hannah Corbin
Friday 4/21/23 @ 6:59 PM
Difficulty: 7 / 10
145kj
77rpm
42%
17mph
5 min Warm Up Ride
Sam Yo
Friday 4/21/23 @ 6:53 PM
Difficulty: 4.32 / 10
31kj
85rpm
37%
16mph
5 min Meditation for Healing
Ross Rayburn
Saturday 2/4/23 @ 3:20 PM
Difficulty: 0 / 10
 
Friday 1/27/23 @ 7:13 PM
Difficulty: NaN / 10
184kj
74rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/21/23 @ 9:51 PM
Difficulty: 3.81 / 10
 
Thursday 1/19/23 @ 10:29 PM
Difficulty: NaN / 10
77kj
86rpm
29%
13mph
5 min Courage Meditation
Ross Rayburn
Thursday 1/19/23 @ 12:19 AM
Difficulty: 0 / 10