Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 1/30/24 @ 3:16 PM
Difficulty: 7.6 / 10
164kj
58rpm
42%
13mph
20 min Donna Summer Walk
Matty Maggiacomo
Monday 1/29/24 @ 8:50 PM
Difficulty: 4.22 / 10
 
30 min Country Pop Ride
Ally Love
Sunday 1/28/24 @ 4:59 PM
Difficulty: 7.42 / 10
254kj
78rpm
45%
18mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/28/24 @ 4:54 PM
Difficulty: 3.94 / 10
23kj
73rpm
35%
14mph
5 min Cool Down Ride
Alex Toussaint
Saturday 1/27/24 @ 7:33 PM
Difficulty: 4.04 / 10
25kj
77rpm
36%
15mph
30 min 2000s Ride
Alex Toussaint
Saturday 1/27/24 @ 6:57 PM
Difficulty: 7.7 / 10
321kj
85rpm
47%
20mph
5 min Witness Meditation
Ross Rayburn
Saturday 1/27/24 @ 2:53 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Andy Speer
Friday 1/26/24 @ 4:30 AM
Difficulty: 0 / 10
 
15 min Hike
Joslyn Thompson Rule
Wednesday 1/24/24 @ 4:48 PM
Difficulty: 6.62 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Tuesday 1/23/24 @ 4:7 PM
Difficulty: 6.88 / 10
138kj
85rpm
39%
17mph