Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 2/22/24 @ 2:16 PM
Difficulty: 3.49 / 10
20kj
70rpm
35%
14mph
30 min Power Zone Country Ride
Denis Morton
Thursday 2/22/24 @ 1:45 PM
Difficulty: 7.4 / 10
263kj
82rpm
44%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/21/24 @ 8:33 PM
Difficulty: 7.93 / 10
298kj
71rpm
44%
17mph
10 min Barre: Core
Hannah Corbin
Tuesday 2/20/24 @ 11:1 PM
Difficulty: 6.38 / 10
 
10 min Barre: Glutes
Hannah Corbin
Tuesday 2/20/24 @ 10:47 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 2/20/24 @ 6:1 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 2/19/24 @ 4:28 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 2/18/24 @ 4:54 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 2/17/24 @ 5:45 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 2/15/24 @ 7:13 PM
Difficulty: 4.14 / 10
18kj
68rpm
34%
13mph