Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 7/22/21 @ 1:12 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 7/21/21 @ 11:17 AM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/21/21 @ 11:8 AM
Difficulty: 3.04 / 10
6kj
84rpm
9%
7mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/21/21 @ 10:35 AM
Difficulty: 7.35 / 10
181kj
74rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 7/21/21 @ 10:30 AM
Difficulty: 4.21 / 10
13kj
80rpm
27%
11mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 7/21/21 @ 1:47 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 7/20/21 @ 10:47 AM
Difficulty: 3.57 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 7/20/21 @ 1:31 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 7/19/21 @ 1:9 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 7/18/21 @ 1:33 AM
Difficulty: 2.74 / 10