Workouts

15 min Sleep Meditation
Ross Rayburn
Wednesday 7/28/21 @ 1:27 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 7/27/21 @ 12:15 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 7/26/21 @ 10:56 AM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 7/26/21 @ 10:48 AM
Difficulty: 3.04 / 10
7kj
86rpm
11%
8mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 7/26/21 @ 10:16 AM
Difficulty: 7.15 / 10
170kj
73rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Monday 7/26/21 @ 10:10 AM
Difficulty: 4.21 / 10
16kj
86rpm
27%
12mph
15 min Sleep Meditation
Ross Rayburn
Monday 7/26/21 @ 1:7 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 7/25/21 @ 1:21 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 7/24/21 @ 1:35 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 7/23/21 @ 3:38 AM
Difficulty: 2.74 / 10