6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 7/30/21 @ 10:36 AM
Difficulty: 3.57 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 7/30/21 @ 10:29 AM
Difficulty: 3.04 / 10
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6kj
85rpm
11%
8mph
20 min Recovery Ride
Jess King
Friday 7/30/21 @ 10:7 AM
Difficulty: 5.33 / 10
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62kj
85rpm
27%
12mph
5 min Warm Up Ride
Sam Yo
Friday 7/30/21 @ 10:0 AM
Difficulty: 4.21 / 10
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14kj
83rpm
27%
12mph
15 min Sleep Meditation
Ross Rayburn
Friday 7/30/21 @ 12:47 AM
Difficulty: 2.74 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 7/29/21 @ 1:22 AM
Difficulty: 2.74 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 7/28/21 @ 10:50 AM
Difficulty: 3.57 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/28/21 @ 10:42 AM
Difficulty: 3.04 / 10
View Class
7kj
86rpm
9%
8mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/28/21 @ 10:11 AM
Difficulty: 7.19 / 10
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170kj
71rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 7/28/21 @ 10:2 AM
Difficulty: 4.21 / 10
View Class
15kj
83rpm
27%
12mph