6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Wednesday 8/18/21 @ 1:41 AM
Difficulty: 2.74 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 8/17/21 @ 10:48 AM
Difficulty: 3.57 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 8/17/21 @ 10:41 AM
Difficulty: 3.04 / 10
View Class
6kj
83rpm
9%
7mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/17/21 @ 10:9 AM
Difficulty: 7.6 / 10
View Class
181kj
79rpm
38%
16mph
15 min HIIT Ride
Cody Rigsby
Tuesday 8/17/21 @ 9:53 AM
Difficulty: 7.5 / 10
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104kj
71rpm
44%
16mph
5 min Warm Up Ride
Sam Yo
Tuesday 8/17/21 @ 9:43 AM
Difficulty: 4.21 / 10
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15kj
82rpm
27%
12mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/17/21 @ 2:27 AM
Difficulty: 2.74 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Monday 8/16/21 @ 10:36 AM
Difficulty: 3.57 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 8/16/21 @ 10:25 AM
Difficulty: 3.04 / 10
View Class
6kj
85rpm
9%
8mph
20 min Recovery Ride
Denis Morton
Monday 8/16/21 @ 10:4 AM
Difficulty: 4.05 / 10
View Class
43kj
81rpm
23%
10mph