6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Sunday 8/22/21 @ 1:8 AM
Difficulty: 2.74 / 10
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15 min Sleep Meditation
Ross Rayburn
Saturday 8/21/21 @ 1:55 AM
Difficulty: 2.74 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 8/20/21 @ 1:58 AM
Difficulty: 2.74 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/19/21 @ 11:8 AM
Difficulty: 3.16 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 8/19/21 @ 1:20 AM
Difficulty: 2.74 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 8/18/21 @ 10:46 AM
Difficulty: 3.57 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 8/18/21 @ 10:40 AM
Difficulty: 3.04 / 10
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6kj
80rpm
9%
7mph
10 min Climb Ride
Ally Love
Wednesday 8/18/21 @ 10:28 AM
Difficulty: 8.38 / 10
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66kj
64rpm
46%
17mph
15 min HIIT Ride
Hannah Frankson
Wednesday 8/18/21 @ 10:10 AM
Difficulty: 7.79 / 10
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90kj
78rpm
37%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 8/18/21 @ 10:4 AM
Difficulty: 4.21 / 10
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16kj
83rpm
27%
12mph