6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
Total Rides: 244

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 8/26/21 @ 12:14 AM
Difficulty: 2.74 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 8/25/21 @ 10:13 AM
Difficulty: 3.57 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 8/25/21 @ 1:54 AM
Difficulty: 2.74 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/24/21 @ 8:54 AM
Difficulty: 6.37 / 10
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10kj
75rpm
25%
11mph
5 min Warm Up Ride
Sam Yo
Tuesday 8/24/21 @ 8:30 AM
Difficulty: 4.21 / 10
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16kj
83rpm
28%
12mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/24/21 @ 12:55 AM
Difficulty: 2.74 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Sunday 8/22/21 @ 11:7 AM
Difficulty: 3.57 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 8/22/21 @ 10:56 AM
Difficulty: 3.04 / 10
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5kj
83rpm
9%
7mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/22/21 @ 9:18 AM
Difficulty: 7.88 / 10
View Class
533kj
74rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Sunday 8/22/21 @ 9:11 AM
Difficulty: 4.21 / 10
View Class
15kj
84rpm
27%
12mph