Workouts

10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 12/21/23 @ 3:26 AM
Difficulty: 7.27 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/21/23 @ 3:6 AM
Difficulty: 7.96 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 2:43 AM
Difficulty: 7.62 / 10
93kj
65rpm
40%
14mph
20 min Holiday Full Body Strength
Selena Samuela
Wednesday 12/13/23 @ 7:37 AM
Difficulty: 0 / 10
 
10 min Boxing Day Shadowboxing
Jermaine Johnson
Tuesday 12/12/23 @ 4:20 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 4:8 AM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/12/23 @ 3:38 AM
Difficulty: 5.72 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 2:47 AM
Difficulty: 8.02 / 10
142kj
66rpm
40%
14mph
15 min Hip Hop Walk
Jermaine Johnson
Sunday 12/10/23 @ 2:15 AM
Difficulty: 5.42 / 10
 
20 min Hip-Hop Ride
Hannah Frankson
Friday 12/8/23 @ 2:49 AM
Difficulty: 7.29 / 10
101kj
64rpm
42%
15mph