Workouts
20 min Focus Flow: Forward Folds
Anna Greenberg
Monday 1/4/21 @ 3:48 PM
Difficulty: 4.55 / 10
80kj
73rpm
28%
11mph
102kj
80rpm
30%
13mph
66kj
74rpm
32%
13mph

30kj
80rpm
28%
12mph

87kj
79rpm
28%
12mph
85kj
76rpm
29%
12mph
8kj
71rpm
33%
14mph
62kj
77rpm
25%
10mph