Workouts

20 min Focus Flow: Forward Folds
Anna Greenberg
Monday 1/4/21 @ 3:48 PM
Difficulty: 4.55 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 12/14/20 @ 9:50 PM
Difficulty: 7.55 / 10
80kj
73rpm
28%
11mph
30 min Beyoncé Ride
Ally Love
Sunday 12/13/20 @ 4:16 PM
Difficulty: 8.28 / 10
102kj
80rpm
30%
13mph
20 min Pop Ride
Cody Rigsby
Monday 12/7/20 @ 11:59 PM
Difficulty: 6.95 / 10
66kj
74rpm
32%
13mph
10 min Switzerland Scenic Ride
Monday 12/7/20 @ 9:26 PM
Difficulty: 4.04 / 10
30kj
80rpm
28%
12mph
30 min Fall Harvest Scenic Ride
Monday 12/7/20 @ 8:49 PM
Difficulty: 4.73 / 10
87kj
79rpm
28%
12mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/17/20 @ 1:15 AM
Difficulty: 7.66 / 10
85kj
76rpm
29%
12mph
10 min Cool Down Ride
Sam Yo
Wednesday 8/19/20 @ 2:31 PM
Difficulty: 4.16 / 10
8kj
71rpm
33%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 4:3 PM
Difficulty: 8.19 / 10
62kj
77rpm
25%
10mph
10 min Full Body Stretch
Chase Tucker
Wednesday 7/1/20 @ 7:18 PM
Difficulty: 4.2 / 10