6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

30 min Fall Harvest Scenic Ride
Thursday 1/21/21 @ 10:15 PM
Difficulty: 4.73 / 10
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68kj
68rpm
28%
10mph
30 min Highways & Greenery Scenic Ride
Wednesday 1/20/21 @ 9:54 PM
Difficulty: 4.16 / 10
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50kj
54rpm
28%
8mph
30 min Gampenjoch Scenic Ride
Monday 1/18/21 @ 10:36 PM
Difficulty: 5.71 / 10
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62kj
73rpm
26%
10mph
30 min Touriste du Champagne Scenic Ride
Monday 1/18/21 @ 10:34 PM
Difficulty: 0 / 10
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3kj
78rpm
22%
9mph
30 min Elvis Yoga Flow
Kristin McGee
Tuesday 1/12/21 @ 8:17 PM
Difficulty: 5.56 / 10
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15 min Core Strength
Matty Maggiacomo
Tuesday 1/12/21 @ 8:13 PM
Difficulty: 7.3 / 10
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10 min Remix Yoga Flow
Denis Morton
Tuesday 1/12/21 @ 8:7 PM
Difficulty: 4.55 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 1/12/21 @ 7:57 PM
Difficulty: 6.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 1/4/21 @ 4:8 PM
Difficulty: 3.53 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Monday 1/4/21 @ 3:57 PM
Difficulty: 3.76 / 10
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