6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Sunday 3/29/20 @ 1:26 PM
Difficulty: 5.8 / 10
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10 min Full Body Stretch
Jess Sims
Saturday 3/28/20 @ 4:0 PM
Difficulty: 4.77 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 3/28/20 @ 3:49 PM
Difficulty: 7.85 / 10
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15 min HIIT Cardio
Rebecca Kennedy
Saturday 3/28/20 @ 3:33 PM
Difficulty: 7.19 / 10
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5 min Dance Cardio Cool Down
Multiple Instructors
Saturday 3/28/20 @ 3:27 PM
Difficulty: 3.59 / 10
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20 min Dance Cardio
Multiple Instructors
Saturday 3/28/20 @ 3:4 PM
Difficulty: 6.4 / 10
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20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 1:57 PM
Difficulty: 7.48 / 10
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43kj
75rpm
31%
12mph
5 min Cool Down Ride
Matt Wilpers
Friday 3/27/20 @ 1:52 PM
Difficulty: 2.88 / 10
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12kj
89rpm
24%
11mph
20 min Bodyweight Strength
Jess Sims
Friday 3/27/20 @ 1:25 PM
Difficulty: 7.29 / 10
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20 min Bodyweight Strength
Jess Sims
Friday 3/27/20 @ 1:22 PM
Difficulty: 7.29 / 10
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