6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

20 min Disco Ride
Leanne Hainsby
Tuesday 3/31/20 @ 7:16 PM
Difficulty: 7.65 / 10
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61kj
76rpm
38%
15mph
10 min Cool Down Ride
Christine D'Ercole
Monday 3/30/20 @ 11:29 PM
Difficulty: 3.76 / 10
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18kj
82rpm
21%
9mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/30/20 @ 10:56 PM
Difficulty: 8.03 / 10
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192kj
73rpm
42%
16mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 10:50 PM
Difficulty: 8.28 / 10
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18kj
91rpm
28%
13mph
5 min Dance Cardio Cool Down
Multiple Instructors
Sunday 3/29/20 @ 2:38 PM
Difficulty: 3.59 / 10
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5 min Core Strength
Cody Rigsby
Sunday 3/29/20 @ 2:32 PM
Difficulty: 6.34 / 10
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10 min Arms Toning
Ben Alldis
Sunday 3/29/20 @ 2:15 PM
Difficulty: 7.1 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 3/29/20 @ 2:3 PM
Difficulty: 3.76 / 10
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38kj
88rpm
29%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 1:40 PM
Difficulty: 7.55 / 10
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116kj
73rpm
41%
16mph
5 min Warm Up Ride
Ally Love
Sunday 3/29/20 @ 1:34 PM
Difficulty: 4.42 / 10
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21kj
88rpm
31%
14mph