6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

5 min Dance Cardio Cool Down
Multiple Instructors
Saturday 4/4/20 @ 5:6 PM
Difficulty: 3.59 / 10
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20 min HIIT Cardio
Jess Sims
Saturday 4/4/20 @ 4:45 PM
Difficulty: 7.46 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 4/4/20 @ 4:32 PM
Difficulty: 3.76 / 10
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33kj
85rpm
28%
12mph
5 min Fit Family Brain Break
Jess Sims
Saturday 4/4/20 @ 4:19 PM
Difficulty: 5 / 10
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30 min Pop Ride
Robin Arzón
Saturday 4/4/20 @ 3:59 PM
Difficulty: 7.89 / 10
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170kj
76rpm
40%
16mph
5 min Glutes & Legs Toning
Hannah Corbin
Saturday 4/4/20 @ 3:54 PM
Difficulty: 5.8 / 10
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30 min Rock Ride
Hannah Corbin
Friday 4/3/20 @ 2:3 PM
Difficulty: 7.67 / 10
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1kj
53rpm
29%
8mph
5 min Cool Down Ride
Olivia Amato
Friday 4/3/20 @ 1:57 PM
Difficulty: 3.48 / 10
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12kj
79rpm
26%
11mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 4/3/20 @ 1:25 PM
Difficulty: 7.89 / 10
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142kj
73rpm
36%
14mph
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 4/2/20 @ 11:7 PM
Difficulty: 4.42 / 10
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