6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

5 min Cool Down Ride
Ally Love
Monday 4/13/20 @ 3:46 PM
Difficulty: 4.11 / 10
View Class
24kj
78rpm
36%
15mph
10 min Climb Ride
Ally Love
Monday 4/13/20 @ 3:34 PM
Difficulty: 7.48 / 10
View Class
55kj
69rpm
42%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/12/20 @ 12:53 PM
Difficulty: 3.87 / 10
View Class
 
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/12/20 @ 12:39 PM
Difficulty: 6.21 / 10
View Class
58kj
78rpm
38%
15mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 12:32 PM
Difficulty: 7.83 / 10
View Class
20kj
83rpm
31%
13mph
20 min 90s Ride
Hannah Corbin
Sunday 4/12/20 @ 12:10 PM
Difficulty: 7.11 / 10
View Class
101kj
76rpm
37%
15mph
10 min Cool Down Ride
Denis Morton
Saturday 4/11/20 @ 3:55 PM
Difficulty: 4.11 / 10
View Class
2kj
74rpm
30%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 2:22 PM
Difficulty: 7.95 / 10
View Class
377kj
84rpm
32%
14mph
10 min Bodyweight Strength
Becs Gentry
Thursday 4/9/20 @ 4:45 PM
Difficulty: 6.39 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Thursday 4/9/20 @ 1:24 PM
Difficulty: 5.6 / 10
View Class