6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

10 min Glutes & Legs Strength
Selena Samuela
Friday 4/17/20 @ 12:43 PM
Difficulty: 6.43 / 10
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10 min Core Strength
Emma Lovewell
Friday 4/17/20 @ 12:29 PM
Difficulty: 7.08 / 10
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10 min Arms Toning
Ben Alldis
Thursday 4/16/20 @ 8:59 PM
Difficulty: 7.1 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 8:52 PM
Difficulty: 3.82 / 10
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18kj
85rpm
30%
13mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 8:30 PM
Difficulty: 7.6 / 10
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121kj
78rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:30 PM
Difficulty: 8.03 / 10
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170kj
71rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 4/14/20 @ 12:56 PM
Difficulty: 7 / 10
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10 min HIIT Cardio
Olivia Amato
Tuesday 4/14/20 @ 12:40 PM
Difficulty: 6.25 / 10
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5 min Core Strength
Emma Lovewell
Monday 4/13/20 @ 4:17 PM
Difficulty: 5.94 / 10
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10 min Arms Toning
Ben Alldis
Monday 4/13/20 @ 3:53 PM
Difficulty: 7.1 / 10
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