6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

5 min Glutes & Legs Toning
Hannah Corbin
Sunday 4/19/20 @ 3:13 PM
Difficulty: 5.8 / 10
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5 min Post-Run Stretch
Chase Tucker
Saturday 4/18/20 @ 1:53 PM
Difficulty: 3.05 / 10
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5 min Core Strength
Emma Lovewell
Saturday 4/18/20 @ 1:46 PM
Difficulty: 6.59 / 10
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10 min Arms Toning
Ben Alldis
Saturday 4/18/20 @ 1:32 PM
Difficulty: 7.1 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 4/18/20 @ 1:26 PM
Difficulty: 3.64 / 10
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19kj
85rpm
30%
13mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 1:5 PM
Difficulty: 7.6 / 10
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104kj
82rpm
36%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 4/18/20 @ 1:1 PM
Difficulty: 8.63 / 10
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12kj
83rpm
30%
13mph
10 min Low Impact Ride
Sam Yo
Friday 4/17/20 @ 10:57 PM
Difficulty: 5.49 / 10
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40kj
75rpm
34%
14mph
5 min Cool Down Ride
Cody Rigsby
Friday 4/17/20 @ 10:50 PM
Difficulty: 3.95 / 10
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22kj
79rpm
35%
14mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 10:29 PM
Difficulty: 7.48 / 10
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105kj
78rpm
37%
15mph