6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

15 min Venice Scenic Ride
Monday 4/20/20 @ 8:46 PM
Difficulty: 4.07 / 10
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61kj
82rpm
32%
14mph
20 min Taiwanese Parks Scenic Ride
Monday 4/20/20 @ 1:40 PM
Difficulty: 5.38 / 10
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75kj
81rpm
31%
13mph
30 min French Countryside Scenic Ride
Monday 4/20/20 @ 1:8 PM
Difficulty: 4.67 / 10
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110kj
74rpm
32%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 4/19/20 @ 10:34 PM
Difficulty: 8.03 / 10
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92kj
81rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 10:12 PM
Difficulty: 6.26 / 10
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106kj
81rpm
37%
15mph
20 min Yoga Flow
Denis Morton
Sunday 4/19/20 @ 3:47 PM
Difficulty: 4.35 / 10
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5 min Standing Yoga
Kristin McGee
Sunday 4/19/20 @ 3:41 PM
Difficulty: 3.45 / 10
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15 min Core Strength
Emma Lovewell
Sunday 4/19/20 @ 3:34 PM
Difficulty: 7.54 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 4/19/20 @ 3:25 PM
Difficulty: 6.69 / 10
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5 min Glutes & Legs Toning
Hannah Corbin
Sunday 4/19/20 @ 3:17 PM
Difficulty: 5.8 / 10
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