Workouts

20 min Low Impact Ride
Emma Lovewell
Friday 5/1/20 @ 1:24 PM
Difficulty: 6.29 / 10
77kj
82rpm
31%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/1/20 @ 12:51 PM
Difficulty: 8.16 / 10
133kj
71rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 12:52 PM
Difficulty: 7.71 / 10
142kj
75rpm
37%
15mph
20 min Full Body: Live from Home
Andy Speer
Thursday 4/30/20 @ 12:24 PM
Difficulty: 6.29 / 10
 
45 min TV Show Ride
Jenn Sherman
Tuesday 4/28/20 @ 4:2 PM
Difficulty: 6.55 / 10
248kj
83rpm
36%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 12:59 PM
Difficulty: 7.21 / 10
 
20 min Full Body: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 12:32 PM
Difficulty: 6.74 / 10
 
5 min Glutes & Legs Toning
Hannah Corbin
Tuesday 4/28/20 @ 12:25 PM
Difficulty: 5.8 / 10
 
10 min Sea-To-Sky Highway Scenic Ride
Monday 4/27/20 @ 1:48 PM
Difficulty: 4.08 / 10
33kj
82rpm
30%
13mph
30 min Fall Harvest Scenic Ride
Monday 4/27/20 @ 1:16 PM
Difficulty: 4.73 / 10
148kj
81rpm
35%
15mph