6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

30 min Full Body: Live from Home
Jess Sims
Tuesday 5/12/20 @ 12:10 PM
Difficulty: 7.62 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/11/20 @ 10:22 PM
Difficulty: 7.35 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 5/11/20 @ 1:42 PM
Difficulty: 7.12 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 5/11/20 @ 1:30 PM
Difficulty: 3.64 / 10
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14kj
59rpm
32%
10mph
15 min Valparaiso Scenic Ride
Monday 5/11/20 @ 1:5 PM
Difficulty: 4.26 / 10
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52kj
74rpm
32%
13mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
Difficulty: 8.31 / 10
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19kj
73rpm
37%
14mph
20 min Pop Ride
Robin Arzón
Sunday 5/10/20 @ 1:36 PM
Difficulty: 7.49 / 10
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105kj
73rpm
39%
15mph
10 min Arms Toning
Ben Alldis
Saturday 5/9/20 @ 2:33 PM
Difficulty: 7.1 / 10
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10 min Arms Toning
Ben Alldis
Saturday 5/9/20 @ 2:33 PM
Difficulty: 6.69 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
Difficulty: 8.26 / 10
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139kj
80rpm
35%
14mph