6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

6momdoc
Miami #PFP #XXL #IF
Total Rides: 251

Following

Workouts

10 min Cool Down Ride
Denis Morton
Thursday 5/28/20 @ 2:35 PM
Difficulty: 3.71 / 10
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9kj
21rpm
32%
4mph
20 min Country Ride
Denis Morton
Thursday 5/28/20 @ 2:13 PM
Difficulty: 7.32 / 10
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170kj
0rpm
0%
0mph
20 min Country Ride
Denis Morton
Thursday 5/28/20 @ 2:12 PM
Difficulty: 7.32 / 10
View Class
91kj
80rpm
34%
14mph
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 5/28/20 @ 12:30 PM
Difficulty: 7.32 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Thursday 5/28/20 @ 12:30 PM
Difficulty: 7.32 / 10
View Class
 
20 min Core Strength: Live from Home
Jess Sims
Thursday 5/28/20 @ 12:7 PM
Difficulty: 7.47 / 10
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20 min Core Strength: Live from Home
Jess Sims
Thursday 5/28/20 @ 12:7 PM
Difficulty: 7.47 / 10
View Class
 
30 min Utah National Parks Scenic Ride
Wednesday 5/27/20 @ 1:35 PM
Difficulty: 5.37 / 10
View Class
32kj
73rpm
31%
12mph
20 min 90s Ride
Ben Alldis
Wednesday 5/27/20 @ 1:13 PM
Difficulty: 7.75 / 10
View Class
74kj
82rpm
31%
13mph
20 min 90s Ride
Ben Alldis
Wednesday 5/27/20 @ 1:13 PM
Difficulty: 7.75 / 10
View Class
94kj
0rpm
0%
0mph