Workouts

5 min Core Strength
Emma Lovewell
Tuesday 6/2/20 @ 10:10 AM
Difficulty: 6.65 / 10
 
10 min Climb Ride
Ben Alldis
Monday 6/1/20 @ 12:49 PM
Difficulty: 7.74 / 10
27kj
78rpm
27%
11mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 12:17 PM
Difficulty: 8.02 / 10
127kj
66rpm
38%
13mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Sunday 5/31/20 @ 5:7 PM
Difficulty: 3.63 / 10
32kj
78rpm
30%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 4:45 PM
Difficulty: 8.07 / 10
100kj
81rpm
35%
15mph
10 min Arms Toning
Robin Arzón
Saturday 5/30/20 @ 3:44 PM
Difficulty: 7 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 3:21 PM
Difficulty: 7.61 / 10
101kj
70rpm
40%
15mph
10 min Cool Down Ride
Denis Morton
Saturday 5/30/20 @ 3:9 PM
Difficulty: 3.71 / 10
35kj
88rpm
29%
13mph
20 min Bolzano South Tyrol Scenic Ride
Saturday 5/30/20 @ 2:48 PM
Difficulty: 5 / 10
83kj
81rpm
32%
14mph
10 min Arms Toning
Robin Arzón
Saturday 5/30/20 @ 2:37 PM
Difficulty: 6.88 / 10