Workouts

20 min 2010s Run
Chase Tucker
Wednesday 4/14/21 @ 2:18 PM
Difficulty: 6.87 / 10
 
20 min 70s Run
Rebecca Kennedy
Thursday 2/18/21 @ 2:48 PM
Difficulty: 6.17 / 10
 
45 min Endurance Run
Becs Gentry
Tuesday 2/16/21 @ 11:57 AM
Difficulty: 7.3 / 10
 
30 min Focus Flow: Core
Kristin McGee
Thursday 2/11/21 @ 12:36 PM
Difficulty: 6.68 / 10
 
60 min Endurance Run
Becs Gentry
Saturday 2/6/21 @ 1:28 PM
Difficulty: 7.29 / 10
 
45 min HIIT Run
Becs Gentry
Saturday 1/30/21 @ 1:29 PM
Difficulty: 8.04 / 10
 
10 min Cool Down Run
Selena Samuela
Tuesday 1/26/21 @ 12:32 PM
Difficulty: 4.63 / 10
 
30 min Endurance Run
Selena Samuela
Tuesday 1/26/21 @ 11:57 AM
Difficulty: 6.62 / 10
 
10 min All for One Post-Run Stretch
Adrian Williams
Sunday 1/3/21 @ 10:25 PM
Difficulty: 3.79 / 10
 
30 min HIIT Run
Adrian Williams
Sunday 1/3/21 @ 9:51 PM
Difficulty: 6.97 / 10