Workouts

45 min Marathon Race Prep
Robin Arzón
Sunday 6/9/19 @ 2:39 PM
Difficulty: 6.76 / 10
 
30 min Walk + Run
Chase Tucker
Tuesday 4/23/19 @ 10:33 AM
Difficulty: 6.35 / 10
 
20 min Hip Hop Fun Run
Robin Arzón
Monday 4/1/19 @ 1:32 PM
Difficulty: 6.75 / 10
 
5 min Arms & Shoulders Toning
Jenn Sherman
Monday 1/14/19 @ 5:13 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Jess Sims
Tuesday 11/6/18 @ 2:29 PM
Difficulty: 7.44 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Monday 11/5/18 @ 2:14 PM
Difficulty: 6.21 / 10
 
20 min Low Impact Ride
Robin Arzón
Friday 10/26/18 @ 4:53 PM
Difficulty: 6.37 / 10
98kj
83rpm
35%
15mph
10 min Arms Toning
Robin Arzón
Thursday 10/25/18 @ 4:24 PM
Difficulty: 6.99 / 10
 
15 min Tabata Ride
Robin Arzón
Thursday 10/25/18 @ 4:8 PM
Difficulty: 8.42 / 10
82kj
53rpm
48%
15mph
20 min Pop Ride
Matt Wilpers
Monday 10/1/18 @ 1:11 PM
Difficulty: 7.37 / 10
95kj
79rpm
36%
15mph