Workouts
30 min Full Body Strength
Callie Gullickson
Wednesday 9/22/21 @ 10:48 PM
Difficulty: 5.98 / 10
214kj
70rpm
46%
17mph

204kj
72rpm
41%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 9/16/21 @ 12:3 AM
Difficulty: 6.33 / 10
149kj
75rpm
44%
18mph
215kj
81rpm
41%
17mph
20 min Upper Body Strength
Callie Gullickson
Monday 9/6/21 @ 12:43 AM
Difficulty: 6.6 / 10
226kj
79rpm
43%
18mph