Workouts

188kj
58rpm
40%
13mph
236kj
76rpm
45%
18mph

205kj
68rpm
42%
15mph
30 min LHM: Fresh Friday Ride
Denis Morton
Saturday 9/25/21 @ 3:14 PM
Difficulty: 7.25 / 10
190kj
79rpm
40%
16mph
21kj
78rpm
33%
14mph
131kj
76rpm
42%
17mph