Workouts
10 min Upper Body Strength
Rebecca Kennedy
Monday 5/24/21 @ 1:20 AM
Difficulty: 6.72 / 10
144kj
83rpm
40%
17mph
140kj
82rpm
40%
17mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 5/20/21 @ 10:20 PM
Difficulty: 8.57 / 10
233kj
78rpm
45%
18mph
192kj
76rpm
41%
17mph
224kj
80rpm
42%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 12:59 AM
Difficulty: 7.88 / 10
213kj
72rpm
44%
17mph
147kj
78rpm
43%
17mph
121kj
81rpm
38%
16mph
152kj
80rpm
42%
18mph