Workouts

10 min Full Body Stretch
Jermaine Johnson
Saturday 1/21/23 @ 1:36 PM
Difficulty: 3.87 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/21/23 @ 12:48 PM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
20 min Full Body Stretch
Matty Maggiacomo
Friday 1/20/23 @ 3:21 PM
Difficulty: 3.44 / 10
 
30 min Halloween: Power Zone Ride
Matt Wilpers
Friday 1/20/23 @ 2:45 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
20 min Full Body Stretch
Matty Maggiacomo
Thursday 1/19/23 @ 2:27 PM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/19/23 @ 1:53 PM
Difficulty: 6.74 / 10
kj
rpm
%
0mph
5 min Sleep Meditation
Kristin McGee
Friday 1/6/23 @ 2:5 PM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 1/6/23 @ 12:33 PM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 1/6/23 @ 7:26 AM
Difficulty: 0 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Wednesday 1/4/23 @ 1:16 AM
Difficulty: 4.55 / 10