Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 11:16 AM
Difficulty: 6.76 / 10
133kj
75rpm
35%
14mph
30 min Slow Flow
Kristin McGee
Wednesday 2/1/23 @ 3:22 AM
Difficulty: 4.79 / 10
 
15 min Full Body Stretch
Selena Samuela
Friday 1/27/23 @ 2:20 PM
Difficulty: 3.92 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 1/27/23 @ 1:29 PM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
15 min Full Body Stretch
Selena Samuela
Thursday 1/26/23 @ 1:47 PM
Difficulty: 3.92 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 1:12 PM
Difficulty: 6.58 / 10
kj
rpm
%
0mph
20 min Full Body Stretch
Matty Maggiacomo
Monday 1/23/23 @ 1:24 PM
Difficulty: 3.82 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 1/23/23 @ 12:49 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Andy Speer
Sunday 1/22/23 @ 3:37 PM
Difficulty: 4.19 / 10
 
30 min New Tracks Ride
Alex Toussaint
Sunday 1/22/23 @ 3:4 PM
Difficulty: 7.76 / 10
kj
rpm
%
0mph