Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/15/23 @ 10:0 AM
Difficulty: 7.85 / 10
142kj
71rpm
38%
14mph
10 min Full Body Stretch
Erik Jäger
Monday 3/13/23 @ 10:46 AM
Difficulty: 3.77 / 10
 
30 min 80s Rock Ride
Denis Morton
Monday 3/13/23 @ 10:13 AM
Difficulty: 7.36 / 10
84kj
75rpm
30%
12mph
10 min Seated Stretch
Adrian Williams
Wednesday 3/8/23 @ 5:51 AM
Difficulty: 3.22 / 10
 
30 min Disney Ride
Bradley Rose
Wednesday 3/8/23 @ 5:19 AM
Difficulty: 6.98 / 10
kj
rpm
%
0mph
15 min Full Body Stretch
Adrian Williams
Monday 3/6/23 @ 5:20 AM
Difficulty: 4.26 / 10
 
5 min Core Strength
Olivia Amato
Monday 3/6/23 @ 5:14 AM
Difficulty: 6.41 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Monday 3/6/23 @ 4:24 AM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
5 min Acceptance Meditation
Kristin McGee
Saturday 3/4/23 @ 10:2 PM
Difficulty: 0 / 10
 
5 min Witness Meditation
Aditi Shah
Friday 2/24/23 @ 8:54 PM
Difficulty: 2.5 / 10