Workouts
15 min Stacking Stuffer: Core Strength
Robin Arzón
Saturday 12/11/21 @ 5:41 PM
Difficulty: 6.6 / 10
209kj
69rpm
39%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/10/21 @ 11:6 AM
Difficulty: 7.26 / 10
250kj
80rpm
33%
14mph
10 min Bodyweight Strength
Chase Tucker
Wednesday 12/8/21 @ 12:1 PM
Difficulty: 6.12 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/8/21 @ 11:1 AM
Difficulty: 6.84 / 10
180kj
76rpm
34%
14mph
10 min Full Body Stretch
Adrian Williams
Tuesday 12/7/21 @ 12:15 PM
Difficulty: 4.06 / 10