Workouts

10 min Post-Ride Stretch
Erik Jäger
Saturday 12/11/21 @ 5:59 PM
Difficulty: 3.67 / 10
 
15 min Stacking Stuffer: Core Strength
Robin Arzón
Saturday 12/11/21 @ 5:41 PM
Difficulty: 6.6 / 10
 
45 min Rock Ride
Denis Morton
Saturday 12/11/21 @ 4:50 PM
Difficulty: 8.11 / 10
209kj
69rpm
39%
14mph
10 min Post-Ride Stretch
Erik Jäger
Friday 12/10/21 @ 12:12 PM
Difficulty: 3.67 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/10/21 @ 11:6 AM
Difficulty: 7.26 / 10
250kj
80rpm
33%
14mph
10 min Full Body Stretch
Chase Tucker
Wednesday 12/8/21 @ 12:11 PM
Difficulty: 4.23 / 10
 
10 min Bodyweight Strength
Chase Tucker
Wednesday 12/8/21 @ 12:1 PM
Difficulty: 6.12 / 10
 
10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 11:50 AM
Difficulty: 7.44 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/8/21 @ 11:1 AM
Difficulty: 6.84 / 10
180kj
76rpm
34%
14mph
10 min Full Body Stretch
Adrian Williams
Tuesday 12/7/21 @ 12:15 PM
Difficulty: 4.06 / 10