Workouts

45 min HIIT & Hills Ride
Denis Morton
Sunday 4/30/23 @ 6:13 PM
Difficulty: 8.3 / 10
221kj
73rpm
37%
14mph
15 min Full Body Stretch
Selena Samuela
Saturday 4/29/23 @ 10:57 PM
Difficulty: 3.92 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Saturday 4/29/23 @ 9:53 PM
Difficulty: 7.86 / 10
329kj
67rpm
42%
15mph
30 min HIIT Cardio
Callie Gullickson
Monday 4/24/23 @ 1:14 AM
Difficulty: 6.37 / 10
 
15 min Full Body Stretch
Selena Samuela
Wednesday 4/19/23 @ 11:12 PM
Difficulty: 3.92 / 10
 
5 min Lower Body Stretch
Adrian Williams
Sunday 4/16/23 @ 2:33 AM
Difficulty: 3.74 / 10
 
10 min Seated Stretch
Hannah Corbin
Thursday 4/6/23 @ 9:49 AM
Difficulty: 4.09 / 10
 
10 min Happiness Meditation
Kristin McGee
Thursday 3/30/23 @ 11:45 AM
Difficulty: 1 / 10
 
5 min Calming Meditation
Aditi Shah
Wednesday 3/22/23 @ 12:38 PM
Difficulty: 3.52 / 10
 
15 min Full Body Stretch
Adrian Williams
Wednesday 3/15/23 @ 10:36 AM
Difficulty: 4.26 / 10