Workouts

20 min Full Body Stretch
Rebecca Kennedy
Wednesday 1/26/22 @ 1:15 PM
Difficulty: 4.67 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 1/26/22 @ 12:24 PM
Difficulty: 8.31 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 1/23/22 @ 1:42 PM
Difficulty: 3.77 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 12:29 PM
Difficulty: 7.18 / 10
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20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Wednesday 1/19/22 @ 2:2 PM
Difficulty: 3.49 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 1:13 PM
Difficulty: 7.6 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/18/22 @ 1:7 PM
Difficulty: 4.67 / 10
 
30 min Intervals Run
Matt Wilpers
Tuesday 1/18/22 @ 12:31 PM
Difficulty: 6.78 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/18/22 @ 11:42 AM
Difficulty: 8.18 / 10
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0mph
10 min Post-Ride Stretch
Erik Jäger
Tuesday 1/18/22 @ 11:29 AM
Difficulty: 3.67 / 10