Workouts

30 min Disney Ride
Ally Love
Thursday 2/3/22 @ 12:25 PM
Difficulty: 7.31 / 10
127kj
63rpm
39%
14mph
10 min Calming Meditation
Ross Rayburn
Thursday 2/3/22 @ 4:54 AM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/1/22 @ 12:3 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/1/22 @ 11:56 AM
Difficulty: 3.22 / 10
6kj
81rpm
13%
7mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 11:9 AM
Difficulty: 9.05 / 10
204kj
72rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/31/22 @ 6:19 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/31/22 @ 5:0 PM
Difficulty: 7.48 / 10
300kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 1/28/22 @ 4:53 PM
Difficulty: 3.24 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 1/28/22 @ 3:18 PM
Difficulty: 6.78 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/28/22 @ 2:28 PM
Difficulty: 7.98 / 10
kj
rpm
%
0mph