6ftamazonblonde
#Vet🇺🇸 🛰️ CO
Total Rides: 488
Following
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
Total Rides: 488
Following
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 10:56 AM
Difficulty: 6.57 / 10
113kj
83rpm
31%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/7/22 @ 12:12 PM
Difficulty: 3.33 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/7/22 @ 11:24 AM
Difficulty: 6.63 / 10
175kj
77rpm
33%
13mph
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/6/22 @ 5:24 PM
Difficulty: 4.14 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 4:5 PM
Difficulty: 7.56 / 10
307kj
72rpm
36%
14mph
194kj
76rpm
34%
14mph
