6ftamazonblonde
#Vet🇺🇸 🛰️ CO
Total Rides: 488

Following

6ftamazonblonde
#Vet🇺🇸 🛰️ CO
Total Rides: 488

Following

Workouts

20 min Intervals Run
Marcel Dinkins
Monday 2/14/22 @ 12:1 PM
Difficulty: 6.4 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/14/22 @ 11:35 AM
Difficulty: 6.69 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Monday 2/14/22 @ 11:24 AM
Difficulty: 6.75 / 10
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10 min Benchmark Core
Emma Lovewell
Monday 2/14/22 @ 11:14 AM
Difficulty: 6.62 / 10
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60 min Football Pregame Ride
Jenn Sherman
Sunday 2/13/22 @ 2:29 PM
Difficulty: 8.53 / 10
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308kj
68rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/11/22 @ 11:47 AM
Difficulty: 3.77 / 10
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20 min FTP Test Ride
Christine D'Ercole
Friday 2/11/22 @ 11:24 AM
Difficulty: 9.56 / 10
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129kj
80rpm
41%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 2/11/22 @ 11:8 AM
Difficulty: 5.85 / 10
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55kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/11/22 @ 11:1 AM
Difficulty: 3.38 / 10
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30 min Morning Slow Flow
Aditi Shah
Thursday 2/10/22 @ 11:8 AM
Difficulty: 4.14 / 10
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