Workouts

10 min Full Body Stretch
Matty Maggiacomo
Wednesday 2/16/22 @ 12:3 PM
Difficulty: 3.5 / 10
 
Flash 15
Jess Sims
Wednesday 2/16/22 @ 11:46 AM
Difficulty: 6.77 / 10
 
15 min Barre
Ally Love
Wednesday 2/16/22 @ 11:29 AM
Difficulty: 6.23 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 2/15/22 @ 12:17 PM
Difficulty: 3.83 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/15/22 @ 12:4 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 2/15/22 @ 11:53 AM
Difficulty: 6.15 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 2/15/22 @ 11:42 AM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Tuesday 2/15/22 @ 11:31 AM
Difficulty: 6.63 / 10
 
15 min Low Impact Ride
Jenn Sherman
Tuesday 2/15/22 @ 11:15 AM
Difficulty: 5.53 / 10
58kj
69rpm
35%
13mph
10 min Post-Run Stretch
Jon Hosking
Monday 2/14/22 @ 12:24 PM
Difficulty: 3.37 / 10