Workouts

10 min Post-Ride Stretch
Hannah Corbin
Monday 3/14/22 @ 10:57 AM
Difficulty: 4.05 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:7 AM
Difficulty: 7.05 / 10
188kj
73rpm
35%
14mph
15 min Sleep Meditation
Ross Rayburn
Friday 3/11/22 @ 5:29 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 3/10/22 @ 5:4 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 3/9/22 @ 5:27 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 3/6/22 @ 8:30 AM
Difficulty: 2.33 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 3/3/22 @ 8:16 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 3/2/22 @ 5:16 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 2/28/22 @ 6:9 AM
Difficulty: 2.54 / 10
 
30 min Yoga Flow
Ross Rayburn
Wednesday 2/23/22 @ 11:50 AM
Difficulty: 4.78 / 10