Workouts

30 min Yoga Flow: Chair
Aditi Shah
Monday 4/4/22 @ 2:21 AM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/2/22 @ 2:10 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 12:53 PM
Difficulty: 0 / 10
316kj
74rpm
35%
14mph
10 min Sleep Meditation
Anna Greenberg
Saturday 4/2/22 @ 4:19 AM
Difficulty: 0 / 10
 
10 min World Mental Health Day Stretch
Erik Jäger
Thursday 3/31/22 @ 11:19 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/31/22 @ 11:7 AM
Difficulty: 7.46 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 3/31/22 @ 10:17 AM
Difficulty: 7.74 / 10
195kj
79rpm
33%
14mph
10 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/29/22 @ 11:16 AM
Difficulty: 3.44 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/29/22 @ 11:2 AM
Difficulty: 7.46 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 10:9 AM
Difficulty: 8.13 / 10
184kj
79rpm
31%
13mph