Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 4/7/22 @ 11:8 AM
Difficulty: 7.7 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/7/22 @ 10:6 AM
Difficulty: 7.03 / 10
251kj
80rpm
33%
14mph
10 min World Mental Health Day Stretch
Erik Jäger
Tuesday 4/5/22 @ 11:18 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/5/22 @ 11:6 AM
Difficulty: 7.7 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/5/22 @ 10:19 AM
Difficulty: 6.78 / 10
180kj
78rpm
33%
13mph
10 min Full Body Stretch
Ben Alldis
Monday 4/4/22 @ 11:13 AM
Difficulty: 3.93 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/4/22 @ 11:2 AM
Difficulty: 7.7 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 10:14 AM
Difficulty: 6.92 / 10
185kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/4/22 @ 3:20 AM
Difficulty: 3.34 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/4/22 @ 3:3 AM
Difficulty: 7.46 / 10