Workouts

30 min Full Body Strength
Matty Maggiacomo
Friday 4/22/22 @ 1:23 AM
Difficulty: 4.27 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/22/22 @ 1:8 AM
Difficulty: 7.7 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 12:20 AM
Difficulty: 7.76 / 10
202kj
84rpm
32%
14mph
10 min World Mental Health Day Stretch
Erik Jäger
Wednesday 4/20/22 @ 1:17 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/20/22 @ 1:5 AM
Difficulty: 7.46 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/20/22 @ 12:17 AM
Difficulty: 8.45 / 10
200kj
82rpm
32%
13mph
10 min Lower Body Stretch
Selena Samuela
Monday 4/18/22 @ 10:57 AM
Difficulty: 3.77 / 10
 
30 min Slow Flow
Denis Morton
Monday 4/18/22 @ 10:24 AM
Difficulty: 5.18 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 4/15/22 @ 11:4 AM
Difficulty: 4.13 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/15/22 @ 10:52 AM
Difficulty: 7.25 / 10