Workouts

30 min Bootcamp: Core
Daniel McKenna
Wednesday 4/27/22 @ 10:19 AM
Difficulty: 6.21 / 10
 
10 min World Mental Health Day Stretch
Erik Jäger
Tuesday 4/26/22 @ 11:9 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/26/22 @ 10:58 AM
Difficulty: 7.11 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 4/26/22 @ 10:9 AM
Difficulty: 7.65 / 10
198kj
75rpm
35%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 4/25/22 @ 11:7 AM
Difficulty: 3.39 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/25/22 @ 10:54 AM
Difficulty: 7.25 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/25/22 @ 10:7 AM
Difficulty: 8.62 / 10
195kj
76rpm
33%
13mph
10 min World Mental Health Day Stretch
Erik Jäger
Friday 4/22/22 @ 10:55 AM
Difficulty: 3.41 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 4/22/22 @ 9:51 AM
Difficulty: 8.26 / 10
244kj
72rpm
33%
13mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 4/22/22 @ 1:56 AM
Difficulty: 3.39 / 10