Workouts

10 min Lower Body Stretch
Matty Maggiacomo
Thursday 6/23/22 @ 11:16 AM
Difficulty: 3.63 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 6/23/22 @ 10:29 AM
Difficulty: 7.32 / 10
 
20 min Full Body Stretch
Hannah Corbin
Wednesday 6/22/22 @ 11:3 AM
Difficulty: 4.49 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 10:13 AM
Difficulty: 7.88 / 10
202kj
65rpm
40%
14mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 6/21/22 @ 11:36 AM
Difficulty: 8.74 / 10
 
20 min Full Body Stretch
Hannah Corbin
Monday 6/20/22 @ 2:24 PM
Difficulty: 4.49 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/20/22 @ 1:21 PM
Difficulty: 7.07 / 10
266kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/17/22 @ 4:4 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/17/22 @ 2:46 PM
Difficulty: 7.17 / 10
273kj
68rpm
38%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 10:12 AM
Difficulty: 6.94 / 10
202kj
75rpm
36%
14mph