Workouts
30 min Top 50 Music Lower Body: #40-31
Logan Aldridge
Wednesday 1/4/23 @ 12:42 AM
Difficulty: 6.87 / 10
34kj
66rpm
34%
12mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 1/3/23 @ 11:57 PM
Difficulty: 7.71 / 10
140kj
71rpm
38%
14mph
10 min Holiday Full Body Stretch
Erik Jäger
Thursday 12/29/22 @ 3:34 AM
Difficulty: 3.43 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 12/4/22 @ 6:1 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/4/22 @ 4:58 PM
Difficulty: 7.26 / 10
274kj
67rpm
38%
14mph