Workouts

30 min The Color Purple Ride
Tunde Oyeneyin
Friday 1/12/24 @ 2:15 PM
Difficulty: 0 / 10
229kj
68rpm
47%
18mph
30 min Slow Flow
Chelsea Jackson Roberts
Friday 1/12/24 @ 12:42 PM
Difficulty: 4.63 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 1:25 PM
Difficulty: 6.31 / 10
145kj
67rpm
47%
18mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Wednesday 1/10/24 @ 2:2 PM
Difficulty: 6.88 / 10
138kj
66rpm
46%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 1/8/24 @ 1:23 PM
Difficulty: 8.5 / 10
134kj
64rpm
46%
17mph
30 min Focus Flow: Twists
Chelsea Jackson Roberts
Sunday 1/7/24 @ 4:47 PM
Difficulty: 5.33 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Friday 1/5/24 @ 2:17 PM
Difficulty: 6.53 / 10
142kj
66rpm
47%
17mph
20 min 2000s Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 1:44 PM
Difficulty: 7.43 / 10
135kj
66rpm
46%
17mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 1/2/24 @ 2:10 PM
Difficulty: 7.38 / 10
139kj
64rpm
48%
17mph
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 1/1/24 @ 6:22 PM
Difficulty: 4.98 / 10